Quotes by Nelson Mandela
1. “It always seems impossible until it’s done.”
2. “Education is the most powerful weapon which you can use to change the world.”
3. “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”
4. “I am fundamentally an optimist. Whether that comes from nature or nurture, I cannot say. Part of being an optimist is keeping one’s head pointed toward the sun, one’s feet moving forward.”
5. “A good head and a good heart are always a formidable combination.”
6. “For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.”
7. “No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.”
8. “A fundamental concern for others in our individual and community lives would go a long way in making the world the better place we so passionately dreamt of.”
9. “We can change the world and make it a better place. It is in your hands to make a difference.”
10. “Resentment is like drinking poison and then hoping it will kill your enemies.”
11. “Do not judge me by my successes, judge me by how many times I fell down and got back up again.”
12. “Lead from the back — and let others believe they are in front.”
13. “Our human compassion binds us to one another – not in pity or patronizingly, but as human beings who have learnt how to turn our common suffering into hope for the future.”
14. “Everyone can rise above their circumstances and achieve success if they are dedicated to and passionate about what they do.”
15. “Real leaders must be ready to sacrifice all for the freedom of their people.”
Photo credit: Public domain
How to Choose An Essential Oil Diffuser for Your Home and Office
Editor’s Note:
On October 24th 2013 I flew to Florida to assess the house I would be living in the following month. This house built in 1980 by a master craftsman was beautiful, set back in the woods, but sadly it had been neglected for several years and even had some damage.
When you entered the house there was a stale like odor. When you got there near the wood stove there was a water damage on the ceiling and you could smell a moldy musty smell. Several closets and bathrooms had weird yucky odors. I am very sensitive to bad smells because I have a big nose and I was allergic to molds and dust for so long as a kid.
My in laws were fixing the property up for us and spent the next 3 weeks fixing the wood stove, water damage and other odds and ends around the house. THEY DID A LOT OF WORK. But I knew the smells would be hard to get rid of so I sent 3 Young Living THERAPRO Diffusers along with 3 bottles each of Purification, Thieves, and Lemongrass, Lemon and Peppermint.
They set them up for me to run day and night on the timers. We went through about about 2 bottles each before I got there on November 21st and they made a HUGE difference along with replacing the water damage places and using Thieves Household cleaner on the walls, floors and everywhere. What we did was modify from a recipe given by Dr. Edward Close on a proven method to get rid of mold.
When I started to put our things in the house I found some of the closets still smelling funky so I set a Diffuser of Lemongrass in the closets with the door shut for 24hrs. Guess what? No more funky smells just CLEAN, Lemongrass.
By using Young Living oils that have properties that have been proven detrimental to mold, bacteria, and fungus I wasn’t just covering a smell up but killing the FUNK and saturating with GOOD STUFF.
Note: Many of the oils I used I read in the Essential Oil Desk Reference were good for keeping mice, cockroaches and ants away too.
If you are curious about diffusing oils and wondering what diffuser is best for you, read our article below. It will help explain the difference and get you started being FUNK FREE.
For your Total Wellness,
Mary Starr Carter
the Total Wellness Doc and Mom
Florida Woods Resident
*************************************************
How to Choose An Essential Oil Diffuser for Your Home and Office
To help you choose the right essential oil diffuser for your home, office or when you are out and about, we put four popular diffusers to the test. Two of these are from Young Living Essential Oils and two from independent companies.
What is a diffuser?
A diffuser is a device that spreads essential oil molecules into the air. It is one of the many ways to use essential oils but in my opinion one of the most powerful ways. There are many types of diffusers on the market today. But we recommend always using a diffuser specifically designed to disperse fine mist into a room with pure essential oils.
There are basically four types of diffusers, namely the vaporizing, ultrasonic, nebulizing (atomizing) and heat. We only recommend using PURE essential oils like Young Living Essential oils many of which are FOOD GRADE. We don’t recommend using a diffuser that heats the essential oil because it can denature the pure oil and possibly be flammable.
What is vaporizing, ultrasonic and nebulizing (atomizing)?
Ultrasonic and vaporizing diffusers require water and a few drops of essential. Nebulizing (atomizing) diffusers do not require water and no water should ever be added.
Why use a diffuser for home and office:
Here are some of the reasons I have used a Diffuser with Young Living essential oils in my home and office:
Home
1. What we smell is directly linked to our emotional center. Diffusing Young Living essential oils uplifts my spirits along with everyone else in my home.
2. Smell activates and stirs production of hormones and neurochemicals that affect behavior and our body’s internal processes.
3. Creates an ambience of relaxation even when the house is a wreck or life is chaotic.
4. Helps keep bugs away, little ones like germs and big ones like flies.
5. Helps us rest more comfortably at night.
6. Relaxes my little ones and is a part of their nighttime routine.
7. Helps everyone’s breathing.
Office
8. Does everything above but in a different environment.
9. Helps relax my autistic and ADD patients so I could work on their spine.
10. Helps relax my anxiety disorder patients.
11. Helps neutralize smoke smells from my patients that smoked before coming into office.
12. Increased sales because clients would just come in to visit the good smelling store.
TheraPro Premium Diffuser
This is a nebulizing/atomizing diffuser. It is compact, easy to use with built in timers. You can adjust the volume of oil to diffuse depending on the size of your room. It can potentially hit a large space. You can set the timer to 5, 10, 15 minutes for diffusing and also set the in between times, when it is off. There is also a volume control on how much oil you want dispersing .
You can create your own cycle of diffusing the oil for the day. It is very portable and great for a office living room, kitchen or bathroom. It comes with a 15 ml bottle of Thieves essential oil and an empty 15 ml bottle if you prefer a blend or to mix your oils to create your own concoction of aroma in the room.
PROS OF THE THERAPRO -MY FAVORITE
Powerful
Potent
Diffuse any Young Living oil
The Timer
The Ease of Use – just fit any 15ml Young Living oil no pouring of oil or spilling
The Length of Time you can set it and just have it run
CONS OF THERAPRO
Some people don’t like the TheraPro diffuser in their bedroom because of the buzzing sound at night but others like the white noise
The cost is higher than most other diffusers
The amount of oil you will use if you run your diffuser on everyday
I also found if this gets knocked off a shelf it can break the machine : (
Price: $197.37 retail, $150 wholesale pricing if you have a Young Living membership, Young Living Item 4495
Weight: 1.93 pounds
Home Diffuser -also one of my favorites
This newly designed Home Diffuser combines a humidifier, air purifier, atomizer and aromatherapy diffuser into one product. It safely releases essential oils into the air and creates a spa-like atmosphere.
Home Diffuser is easy to use. It has a water reservoir with a clear lid at the top. You add water up to the line shown inside and drop 3 to 10 drops of your favorite oil to the water, close the lid and turn it on. Do not exceed the line when you fill the water. The diffuser will turn off automatically once the water is all used up.
It is suitable for bedrooms, offices and any room in your home or office. I think it is not suitable for bathrooms because the humidifier ability of this unit may create moisture in the already moist bathroom.
Home Diffuser humidifying, air purifying and atomizing properties are beneficial during the winter season when indoor air is dry. The ultrasonic technology is able to disperse millions of micro-particles from the essential oil into the air.
The unit has a built in light that can function as a night light for kids. The only setback is it lasts less than five hours and for some people who like to sleep in the dark, the light cannot be turned off. I recommend to start it several hours before going to bed if lights bother you.
Home Diffuser is lightweight and easy to clean. It comes with a sponge for cleaning. Just use rubbing alcohol on the sponge and clean the reservoir.
PROS OF THE HOME DIFFUSER
Acts as a diffuser and humidifier
Acts like a night light
Great for sleeping and bedrooms
Only need a small of amount of oil with each use
Get it included in your initial Young Living Membership Premium Pack ($40 savings)
CONS OF THE HOME DIFFUSER
If you fill over the line or dump out wrong it will spill out
Can be messy if you are using the sink (I recommend having a bottle of water to fill it with at night)
Build up can happen depending on the water you use
These seem to die within 10-36 months with daily use
May not be enough humidity for dry rooms or homes
Price: $98.68 retail, $75 wholesale, Young Living Item 4589
Weight: 1.90 pounds
Ultimate Ultramist 500 ml Essential Oil Diffuser
This unit is sold at Back to Nature Store in Seneca Falls New York. It has a large 500 ml water reservoir that lasts for 10 hours.
Here are the features and how to use the diffuser:
1. No constant refill. It lasts for 10 hours.
2. You can choose between 60, 120, 180 minutes for diffusing or 10 hours.
3. It has 14 colorful LED lights. You can either choose just one color light or have ongoing changing of 14 colors.
4. You can choose not to have the LED light on.
5. Choose between high or low mist.
6. Easy to use with large reservoir and a measuring cup.
7. Add 8-12 drops of your favorite essential oil to the reservoir and close the lid and select the timer, with or without light and low or high mist.
8. Easy to clean and works almost like Young Living Home Diffuser except it can run for 10 hours. (huge plus).
9. Easy to clean and use without breakable parts.
10. The unit is cheaper than TheraPro and Home Diffuser.
It works as a humidifier and is great for the winter season when indoor air is dry. Even during the summer season with the air conditioning on in an office or home, the humidifier will moisturize and refresh the indoor air we breathe.
The advanced ultrasonic technology of Ultimate Ultramist diffuser produces vibrations at high frequency, turning the water into mist and creating a soothing and therapeutic atmosphere in any room in the home or office environment.
I like the changing color option for added special ambience in the room. The changing colors are very entertaining during the night. If you like a blue environment, just set the color to blue.
When using this diffuser, make sure you place it away from your computers or electronic devices. They may get wet!
Price: $59.99 (Find out more by emailing us at info@starrhealth.com)
Aroma2GO USB Diffuser
This is a diffuser for anyone who works at the computer or someone who likes working at the computer in coffee shops or at public places. It is an innovative diffuser using Piezo Crystal technology.
All you need to do is plug it into any USB port and the diffuser will silently evaporate the oil. If your car has a USB connector or a 12V/USB converter plug, just plug this diffuser in and enjoy aromatherapy while you drive.
Three features we like about Aroma2Go USB diffuser – practicality, is silent and most importantly mobile and lightweight. It comes with one empty refillable glass cartridge, one cleaning dropper and instruction sheet. It works best with thinner oils. Don’t add water to the refillable glass cartridge.
We convert it into a wall unit by adding a wall charger with a USB adaptor. The diffuser is small. Blockage is possible because of essential oil particles. To clean, use the mini pump provided and drop 2 to 3 drops of diffuser cleaner into the unit. The full cleaning instructions are found inside the box.
Price: $24.99 (Find out more by emailing us at info@starrhealth.com)
Which diffuser do you use? Do you have any suggestions? Let us know or share on our Facebook wall.
Disclaimer: This information is not meant to diagnose, prescribe, treat or cure any illness or disease. It’s strictly for informational, educational, or entertainment purposes ONLY. The products I talk about are not meant to diagnose, prescribe, treat or cure any illness or disease. Any information I give you about them is for informational or entertainment purposes only. They have not been evaluated or approved by the FDA. Please seek the qualified health professional of your choice when making health decisions for yourself, your family and your pets.
Reasons I Moved To Florida
Every day people ask me why did you move to Florida? Many assume it was to leave the lake effect snowy winters of Central NY, or to be by family and I guess those reasons would be right. But I thought I would share with you some of the reasons why I left Central NY to move to Florida.
1. Yes I miss the sun.
I can remember as early as 2005 when I really started feeling the effects of the Winter Blues. I also started working from home that year and no longer would have to get outside if I didn’t want to or didn’t feel like it. A few years later we all would start to hear the detriments of lack of Vitamin D and when mine were measured, they were REALLY LOW. I do think that low Vitamin D was a contributor to my miscarriages.
2. To Get In Shape.
Both my husband and I have expanded these past few years of having babies and working from home. Even this summer we found ourselves not getting outside much for our tennis matches and now we both still have baby weight to lose. LOL!
Although living in Florida doesn’t guarantee a fit body, the place where we are living has lots of physical labor associated with the woods, yard and home so my husband will be more active. I have committed to myself and you now to get out everyday. This will include a membership at our local YMCA and possibly some other exercise classes. Can you help hold me accountable to that?
3. To Get Healthy Inside Too.
I recently took a yoga class while visiting my girlfriend in Georgia and the day after I was WIPED out with ADRENAL FATIGUE THYROID STRESS. I also have been struggling with my other hormones weekly and I moved to Florida because I will have access to fresher foods most of the year, healing facilities and tools and some good natural docs that can help me too.
4. My son.
See, I have a very active 3 1/2 year old who craves to do boy things like run and play, pick up sticks, jump, move and of course play in dirt. He is Wild at Heart as the book my John Eldridge says. He needed more than our 20 foot driveway yard could give him. He also needs sun, fresh foods and healthy choices all year long because according to 2 different natural health experts that have evaluated him, he has some heavy metals and food sensitivities that can affect his behavior.
5. My faith.
I have a strong relationship with Jesus Christ. He guides me daily in my walk as a mom, wife, business owner and woman. God opened too many doors and rained favor on us for this move. It was miraculous and jaw dropping and still is. See, I actually wanted to move to Florida way back in 2005, but my husband’s job and life couldn’t do that.
So through the years God gave my husband a job that he works from home and can work remotely anywhere in the world. Then God also changed my husband’s heart miraculously and in just a few short months we had buyers for our home, a home in Florida and we were moved. WOW!
Now I tell you this but I don’t mean to say it was easy to leave my family, friends and amazing support team in Central NY. IT WAS NOT. Yes I am only 30 minutes from the beach but life in our new home will not be easy. It will take a lot more work, patience and constant cleaning because southern living in the woods requires that.
We will have to be extra cautious of the creatures, bugs, and plants of this area. But EASY is not always better. I could have stayed COMFORTABLE in my home in NY. But God called my husband and I to come to Florida for our family, for our health, for our faith. We know there are people here we are supposed to serve. We also have family here we are supposed to learn from and serve.
So my final comment to you is what is God calling you to do that might not be easy? That might require you to have a a lot of faith in Him? That might sound even CRAZY?
If you are struggling to make the decisions you know are right for your future, or you are having difficulty even hearing God speak to you, I encourage you to make time for HIM, Sunday is good but it may not be enough, spend time with Him everyday.
Break Free from what holds you back, Learn to Stop Self Sabotage, and lastly Forgive yourself for past mistakes. It’s time. It’s your Time. MAKE IT HAPPEN.
For your Total Wellness,
Mary Starr Carter
1 week Floridian 38 years NYer
the Total Wellness Doc and Mom
Disclaimer: This information is not meant to diagnose, prescribe, treat or cure any illness or disease. It’s strictly for informational, educational, or entertainment purposes ONLY. The products I talk about are not meant to diagnose, prescribe, treat or cure any illness or disease. Any information I give you about them is for informational or entertainment purposes only. They have not been evaluated or approved by the FDA. Please seek the qualified health professional of your choice when making health decisions for yourself, your family and your pets.
Happy Thanksgiving
Yesterday I wrote an email talking about the reasons I moved to Florida and I got a lot of feedback on it already. I am thankful for that. I was a little nervous pouring out my heart and truth and I appreciate your feedback.
Today I just want you to know how thankful I am for you and your journey. You share with me your comments on my Facebook page and blogs and it means a lot to hear your stories. I am encouraged and I learn from many of you.
Tomorrow we celebrate Thanksgiving here in the United States. I will not be eating turkey but Southern Ribs with my family. I am sure they will be just as good if not better than my cooking. But I can’t help thinking about the little miracle that joins us for her first Turkey day. SARAH GRACE!
Sarah is a miracle baby. After 2 miscarriages and thinking we had lost her after just 10 weeks in my belly, God showed us a true miracle. So today and every day I am very grateful for my daughter.
I know many of you are praying for a miracle too. Maybe you are trying to get pregnant, or need a job, or maybe you are trying to recover from a disease, I am here to tell you that MIRACLES DO HAPPEN. I have seen them not in my own life but also in many friends, clients and acquaintances.
We would love to pray for you and your miracle. Please shoot us an email at info@starrhealth.com and myself and our staff would love to pray for you. Or come over to our Facebook page and share on our page so all our community can pray for you.
Lastly we are appreciating you by discounting some of my favorite programs I did with Dr. Lavonne Atnip from the Encouragement Center. She has been a blessing and encouragement to so many of our clients and community we hope her gifts help you too:
http://www.thetotalwellnessdoc.com/special-deals/
Appreciating you,
Mary Starr Carter and your StarrHealth Support Team
the Total Wellness Doc and Mom
Disclaimer: This information is not meant to diagnose, prescribe, treat or cure any illness or disease. It’s strictly for informational, educational, or entertainment purposes ONLY. The products I talk about are not meant to diagnose, prescribe, treat or cure any illness or disease. Any information I give you about them is for informational or entertainment purposes only. They have not been evaluated or approved by the FDA. Please seek the qualified health professional of your choice when making health decisions for yourself, your family and your pets.
Moms of Faith: Annette Filmer Landers
I am worn out from my groaning. All night long I flood my bed with weeping and drench my couch with tears. – Psalms 6:6
Has God heard your voice, moms? Or are we being deceived, entertaining faithless, negative and desperate thoughts every hour and moment of our lives? Recently I started a series on Moms of Faith and will be featuring one mom each month on faith and how they live a life of faith.
Annette Filmer Landers is a mom and I’ve known her for many years- I’ve seen her walk through challenges, turn it around and embrace a life of faith. I asked Annette “How does a faith filled life look like to you?”
A faith filled life is one in which you live your life trusting God for all things in life… health, provision, family, needs and wants, guidance about direction and decisions big and small. Faith is putting your hope in Him and is the opposite of fear. They can’t co-exist.
God’s Word is where she finds the antidote for fear. Here are 5 tips we can learn from Annette about faith and fear:
1. Apply and believe in TRUTH written in God’s Word.
2. God knows we are struggling with fear and he said it 365 times “fear not” and “do not be afraid”. So fear is present in the world and He has given us tools to conquer fear.
3. Fear can stop you in your tracks or paralyze you. So we need to move forward despite our fears.
4. The more you train yourself for battle, the better you master the fighting techniques when encountering fear.
5. Rely on God’s wisdom, guidance, assurance and peace to cope with each day.
Just like many moms who take care of kids of all ages, sickness, disease and injury can be a scary situation or a long lasting problem. Coping with our own problems and our kids’ health issues require endurance and faith. Annette goes to the Word of God to feed her mind and spirit with TRUTH. As the Bible says,
“By Jesus stripes we are healed and made whole, nothing missing, nothing broken.”
My next question for Annette was: Do you suffer from the lack of faith? If yes, which areas of your life?
Annette continues…
Sometimes it seems as though my faith has diminished, is totally gone or is just plain dry as toast. It seems like nothing good is happening and everywhere I turn is a brick wall stopping my progress in all areas of life.
However, I know enough to know that this is
1-just temporary
2- all a matter of perspective
My mother’s words often ring in my ears, “this too shall pass.” That isn’t scripture, but it does contain some truth to it.
We must know in the scriptures of Ecclesiastes, there is a time for everything under heaven. A time to be born, a time to die, a time to laugh, a time to cry…
And on it goes.
The cycles of life! Just because we doubt our faith or feel down and not at all spiritual, we must remember it’s ok, and it will pass.
New seasons come, old seasons that no longer serve us, go…(even though we may want to cling to the old because it’s familiar and we are creatures of habit). We must trust God and His direction knowing everything happens for a reason. Often we do not know what that reason is at the time, but we can know that God knows.
There is great comfort in this knowledge. God has our back. He loves us too much to keep us from growing and stretching. It says in His Word that “we will face troubles of many kinds”, but this is Divinely designed for the development and maturity of ourselves.
Growth can be painful. But growth is part of life and fully living out our lives of purpose. If we really can grasp this concept, it is what makes life exciting and adventure at every turn!!
It’s a perspective that can help us find joy in all situations.
What about worry or feeling “worried sick” about our situations and our children’s future?
Worry is fear. Period.
There is no condemnation for those who are in Christ. I want to make that plain first of all. I don’t want this to weigh heavily like guilt on top of your shoulders; I want you to be free!!
Free from that lower energy and way of living in fear. However, having said that, we also must learn the Truth that worry is the same as fear.
When we are “worried sick” we are not trusting God. It took me YEARS to figure out that we can have moments of worry, and that is TOTALLY normal. It is when we live a life FILLED with worry everyday about everything with questions like,
Will it rain today and ruin our family picnic plans?
What will we do then??
How will the kids adjust to the new school?
Will my husband ever find a new job he likes?
How are we going to pay the bills this month?
Where will our next meal come from?
Will I ever get better from this chronic disease?
Are they going to repossess the cars tonight?
Worried sick questions will KILL you! And those around you that you have influence over!!
Stop the worrying! Seek God’s Word! See what His promises hold for you. His Words are life and light. Let’s cast ALL our cares in Him for He cares for us affectionately and watchfully. We have God, the powerful blood of Jesus shed for our freedom, and all His angels protecting us and our family!
That is the good news from my friend Annette. We are to cast away those worrisome cares and the Word tells us to make our requests known to God.
Making our requests known to God or prayer can take several forms. Prayer can be kneeling by your bedside at night and saying thanks for good things, asking for other things… but that is not all there is.
A relationship with our Heavenly Father and personal relationship with Jesus Christ is the key to faith-filled living.
Communication is key in a healthy relationship. Our relationship with the Father is no different. He wants us to come to Him in prayer. Just talking to Him all day long. And listening.
Listening is a skill that most of us are not exactly taught. We just learn it. Practice it. And allow God to speak to us as well.
This means creating a priority of time everyday to be quiet. Quietly listen for His still small voice to show us where we should go.
Annette’s action plan for a faith-filled life:
1. To have faith is to expect a good outcome, positive and a blessing or opportunity.
2. Roll the TRUTH from the Word over and over and over in our minds until we act on it with expectation.
3. Do not quit!! No matter how long it takes. No matter what it looks like.
4. Keep believing. That is faith. That pleases God!!
5. Trust Him on His Word and promises for YOU!!
6. Speaking Life to negative situations is how we can do our part to turn things around.
7. God’s Word is light and life. It is a lamp unto my feet, a light into my path. As we speak, we expel energy into the atmosphere.
Sounds have various frequencies at which they vibrate. This is not just a theory, it is scientifically proven. There have been studies shown by Dr. Emoto, “the Hidden Messages in the Water” that when various positive or negative words with concentrated thoughts are spoken into the water and frozen, they form orderly, beautiful, perfectly coherent patterns.
Conversely, when negative, angry, or hostile words were spoken into frozen water, they would form disorderly or chaotic, random, misshapen forms.
As she spoke these words Annette felt the power over some negative situations and circumstances. She said,
“Whew!!! I’m getting happy already! We must regularly speak Truth, Gods Word over our family, finances, health & bodies, neighborhoods, jobs, businesses, spouse, food, pets… You name it!!
Here is one example from Annette:
There was a time in my life when I was completely disabled. I had fallen ill and became bedridden for several months. Doctors could not help me. We had no idea medically what was wrong.
I HAD to rely on Gods Word as medicine. It was all I had. That and some essential oils. I would cover my feet, back, neck, hands with those oils and confess Gods word over my body… “By Jesus Stripes, I am healed!” “I speak order to my body. I command my body to line up with Gods word!” “No weapon formed against me shall prosper” “my body prospers, even as my soul prospers” and I have booklets I would read out loud… Over and over and over…
I memorized those little books. When I was too exhausted to read them… I played CD’s all day and all night. They were just scriptures being confessed throughout the atmosphere, throughout my home. Those days were the darkest days of my life.
I wouldn’t see changes at all for DAYS… even weeks sometimes, or months… Talk about enduring the race put before you! Ugh! And all this time my body felt like it was dying.
It had manifested all kinds of signs of aging, aches and pains before my time. I was only in my mid-late 30’s!
I continued to confess. I continued to seek after answers and pray for guidance. God has brought answers and help all along the journey. We never did go without one meal. You see, God is all sovereign and can do all things. He could have just reached down and touched my body in one single instant! BOOM!!
I could have been healed like that. A miracle. And I kept expecting the day for that to happen. I would envision it from my bed. I thought about all the things I would do when I was well.
Remembering the time my body was pain free.
Easily moving.
Sleeping restfully.
Having energy.
Running.
Walking.
Driving.
Playing outside with my kids.
I would think about those things. I would say prayers of thankfulness about when I would enjoy those things once again. I planted seeds of faith. Confessed words of healing truth. Spoke about my body as if it were already healed.
I never owned this disease… I didn’t like to say, “I have___” instead I would phrase it.” I’m overcoming __” or “I’m healing from ___” it’s not mine. Disease doesn’t belong to this body. I’m NOT staying here in this place. I’m conquering this even though the medical community says it “incurable”!! My God is bigger and stronger than any earthly dis-ease.
That’s one example from Annette. You can apply those tips and ways she used to conquer fear, worry, negativity, sickness and pain.
Lastly Annette said, it has been over seven years since her health decline really compromised the quality of her life and her family’s lives.
She is indeed more than a conqueror and overcomer. Please connect with Annette Landers and here is her information:
Annette Filmer Landers is a woman of extraordinary courage, faith and conviction for Total Wellness. Suffering devastating health challenges she sought diligently for answers. She has researched, traveled and invested countless hours and tens of thousands of dollars into her education and health recovery. She not only discovered how to recover but how she became so sick and debilitated. Her discoveries have not only enabled her own health recovery but today she helps hundreds of others in her private phone coaching, encouraging teleclasses, and her weekly radio show soon to be launched. If you are looking for answers Annette Filmer Landers may be able to help.
Visit Annette at her Facebook link at https://www.facebook.com/annette.f.landers.9
Or website: http://annetteshealingjourney.com/
Disclaimer: This information is not meant to diagnose, prescribe, treat or cure any illness or disease. It’s strictly for informational, educational, or entertainment purposes ONLY. The products I talk about are not meant to diagnose, prescribe, treat or cure any illness or disease. Any information I give you about them is for informational or entertainment purposes only. They have not been evaluated or approved by the FDA. Please seek the qualified health professional of your choice when making health decisions for yourself, your family and your pets.
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