Protected: Sleep Debt and Your Total Wellness
Second Chances
I sat in the dark of the night looking at my newborn baby girl make sleepy smiles as she drifted into slumber. My heart filled with joy and love for this precious little one and then I thanked God for giving me this wonderful gift. I also thanked Him for restoration and fulfillment of His promise.
I miscarried 2 babies in 2011. Rachel and Jesse are the names of my children in heaven. You live with heartbreak and sometimes it seems like you will never have the thing you want most, another child, but then God gives you more than you can ask for. You hear stories of it all the time. The couple who struggles with getting pregnant for years and years and finally when they give up or adopt a baby, they get pregnant. God’s promises are great even when we can’t see any good in our current situation in life. I think holding on to those promises is so important.
My good friend Debbie’s passion in life from the time she was a young girl was to have children of her own. She is amazing with children and has had a long career working with children. But sadly she lost all her pregnancies. She became the foster mom to a daughter around 2 years old and eventually was able to adopt her. And now recently this past summer she became the primary caretaker of her baby granddaughter. The two of them pour out more love and affection. It’s beautiful. I think God can restore in ways that we can’t even imagine. Sometimes it might take decades, years or sometimes he can do it quickly too.
Here is a story of Second Chances from our town that can warm everybody’s heart and remind us with God anything is possible.
Disclaimer: This information is not meant to diagnose, prescribe, treat or cure any illness or disease. It’s strictly for informational, educational, or entertainment purposes ONLY. The products I talk about are not meant to diagnose, prescribe, treat or cure any illness or disease. Any information I give you about them is for informational or entertainment purposes only. They have not been evaluated or approved by the FDA. Please seek the qualified health professional of your choice when making health decisions for yourself, your family and your pets.
Protected: Natural Health Remedies: Ocotea and Lemongrass Essential Oils
Your Mommy Tips
With this past Sunday being Mother’s Day I wanted to celebrate with all the women who have blessed me via the Internet with their mommy tips. Sharing knowledge and things you have learned through trial and error of parenting and using natural remedies for health care can help hundreds or even thousands of moms if we share through the Internet.
Below are tips and techniques from Total Wellness moms. Some of them will encourage you, give you some new tools and some might even make you cry!
Enjoy!
Dr. Mary Starr Carter
the Total Wellness Doc and Mom
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I have used lavender and eucalyptus since Jamie was an infant. Lavender to sleep and eucalyptus to help with stuffy noses.
My tip is: There will be many people who will give you advice… Think of a standard response like “Thank you, I will take that into consideration.” And be ready to say it every time
Just do the best you can with what knowledge you have, when you hunger for a different way, the teacher will always appear. I learned this the hard way when I was a mommy to my 6th baby and I didn’t want to do something the doc recommended. I searched and found alternatives
Tip: deep breathes and remember the days may be long but the years are short!
Cut yourself some slack. No mom is perfect. No parenting “style” is perfect. Just love your babies and give them your best. Oh, and nurse your baby when YOU feel like you should. Regardless of when a book/friend/internet says you should. Go with your gut. (ok, so that’s more than 1 tip, but, you know…) :0)
The best investment of your time and resources is in your child(ren). The returns are priceless.
Nap when your baby naps:-)!!!! Those dishes will be there when you’re rested, or hey daddy will probably do them!!!!!!
Fennel to increase milk production for breast feeding mother
Start chore teaching at a young age so the teenage years are easier!
Due to our lovely New York State weather many children have been getting sick this year. We all have different essential oils we use. I use nutmeg, clove and frankincense. Putting them on your feet and spine is fantastic, but did you know your child’s thymus has a lot to do with the immune system working properly. Place your oils of choice on the thymus area. Dilute according to the oils label and then some with younger children. This method works sooo much faster. Amazing for a child battling MRSA.
DIY Natural Safe Sunscreen for you and the little ones: 1 ounce Coconut oil (spf 4-10), 1 ounce Raspberry Seed oil (spf 28-50), 10 drops Carrot Seed Essential Oil (spf 38-40) 5 drops Lavender. Warm over hot water until melted. Stir and use all summer long!
My best mommy tip is to arm yourself with essential oils and stay away from pharmaceuticals! Keep your family healthy naturally.
Don’t wish away the days~ love and appreciate the stage you are at. When my children were younger, I found myself longing for days when they could dress themselves and be more independent. Now that they are and the toddler days are long gone, I find myself wishing for the days when we could just play and play and push them in the stroller and my kisses fixed everything. Be grateful for each stage. Don’t wish away the days, because they will come and go and you will have been too busy thinking of different times and miss the “last’ times. We all look for the “firsts”~ first steps, first words. Don’t be too busy to miss the “lasts” ~ last time I was strong enough to hold my son, the last time he crawled up in my lap… TREASURE EVERY DAY!!! It is a gift from God!! Celebrate each day.
Mommy Tip: Avoid tubes in the ears. Mommy Beth took my advice and placed 3 drops of Melrose in palm of her hand; rolled Q-tip in the oil and swabbed gently opening to ear canal and applied Melrose to mastoid bone. She alternated with Lavender every 2-4 hours. Broken eardrum completely healed in 2 days (Confirmed by pediatrician).
Smirk, smile, laugh… try to remember to take each moment of the day as you can and treasure the moments before they slip by. Our “go-to-oil” for my daughter is wintergreen.
Don’t Stress the little things my GrandMother used to tell me, she was right! Life is to short enjoy the kids and use Essential oils like Stress Away, Peace and Calming, Lavender and many others that work.. Enjoy each day with a Smile and Loving heart.
Having lost my son at 15, my advise to moms with children driving them crazy is: enjoy it while you can. They won’t be there forever.
Puppy moms try peace and calming for thunderstorms and fireworks. Put a couple drops in your palm and rub it on the bottom of paws. My poodle asks for his oil when there is thunder.
I just learned MRSA does not like RC! Success 100% now all cuts get RC.
Thanks! That’s kind! My tip might be this; love your children and they will love you back. Love is the great healer. I used lavender for nearly everything but now that’s all so I got to use the next ones I guess.
Remember that you are the right mother for your child!
Make a Thieves oil spritzer (with distilled water) to keep your family well. I made one and sprayed all through the house all winter/early spring when the flu was going around. Nobody in our household got the flu! Actually, the worst thing any of us got was a bit of a runny nose and low-grade fever (and the fever lasted less than 24 hours)! And, that’s even with a little one in preschool!
I wish these oils were around when my children were small, but now I get to use them on my grandchildren, last month my 16mo.old granddaughter was stuffed up and coughing, I showed her mama how to apply Lavender to her feet and I also diffuse Thieves in a vaporizer, and made a muslin cloth and dab Thieves on it and hang it in the corner of her bedroom. And has made a world of difference. Now her mommy puts it in her closet now to.
The BEST mommy tip I have ever used is peppermint and DiGize.When my son Luke was in 8th grade, he would get migraine headaches and I would be called to pick him up from school. We would come home, use the peppermint on his forehead and neck, and the DiGize over his tummy to stop the intense vomiting that came with the migraine. We found out(through our association with YL people) that is was the soda and sugary foods in the machines at school. I started homeschooling him in 9th grade. Glad that is over!
Be sure to use enzymes as your kids get bigger and on solid foods. They are so important to keeping their digestion working well since we generally don’t get enough enzymes from our diets.
Thyme and purification on ears and purification on bone behind ear and jawbone for ear infection then put thieves on feet, then for the fever lemon diluted on back and chest with some peppermint to cool the body
When it comes to your children trust your heart over the advise of others. God gave us intuitive knowledge about our children. Pray and trust.
If you have tips to share, please comment below. If you would like receive our weekly Total Wellness Newsletter with more great tips and natural wellness, parenting, nutrition, and more be sure you register below too.
Disclaimer: This information is not meant to diagnose, prescribe, treat or cure any illness or disease. It’s strictly for informational, educational, or entertainment purposes ONLY. The products I talk about are not meant to diagnose, prescribe, treat or cure any illness or disease. Any information I give you about them is for informational or entertainment purposes only. They have not been evaluated or approved by the FDA. Please seek the qualified health professional of your choice when making health decisions for yourself, your family and your pets.
Moving Right Along
Well things are moving right along in our home. Baby girl Sarah Grace is gaining weight, Joshua is learning to be a good big brother, and my husband and I are learning to be parents of 2 kids. I don’t think those lessons will ever end but it is extremely rewarding and amazing.
I have had many requests about how I was able to ‘get things moving’ since I was 2-3 weeks overdue with Sarah. And yes it was an essential oil remedy and lots of God that came to my rescue and got this baby out GRACEFULLY.
In today’s article I share about what I did to GET THINGS MOVING. Enjoy and pass on the information to those you know are pregnant. It may help them avoid a C-Section or worse.
For your Total Wellness,
Dr. Mary Starr
The Total Wellness Doc and Mom
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Moving Right Along
Many of you have asked and now I will answer your questions about how I got my labor moving along. I was overdue with my little girl at least 2 weeks, possibly 3 weeks. I asked your advice on my Facebook page about tips to help my labor get started. Here were some of your suggestions and I actually did most of them.
Eat spicy food, a hotdog with relish, hot fudge sundae, Mexican food, drink Castor oil, get a massage, reflexology, acupuncture, chiropractic, go for a bumpy ride, walk a long distance, have sex.
But after 3 weeks of doing most all of these suggestions it was an essential oil remedy that made things get moving. It’s called the Jump Start Technique developed by Dr. LeAnne Deardeuff. And basically for less than $50 I was able to use Young Living’s Sclaressence essential oil to help my body go into labor.
On Sunday April 14th I saw the cutest new baby in church and my heart knew it was close but my body not so much. So after a big meal at Five Guys restaurant we went for a scenic bumpy drive and I started my Sclaressence regimen. On Monday I did the regimen again and went walking on a beautiful spring night followed by a hot fudge sundae. Tuesday morning I took another dose, started feeling small contractions around 7:30 am and went for a slow walk on my treadmill for 10 minutes. I had lunch, talked to my girlfriend at noon and finished up some loose ends and by 3pm I knew this was it.
Sarah was born at 8:22pm on Tuesday April 16th. I also have some great stories to share about the actual labor but I will share that in my next blog.
If you would like to know more about the Jump Start Technique please visit Dr. Leanne’s site at http://doctorleanne.com/pregnancy-course/. This program was a great investment and the tips I learned have been a total blessing to my clients and I. God Bless.
Disclaimer: This information is not meant to diagnose, prescribe, treat or cure any illness or disease. It’s strictly for informational, educational, or entertainment purposes ONLY. The products I talk about are not meant to diagnose, prescribe, treat or cure any illness or disease. Any information I give you about them is for informational or entertainment purposes only. They have not been evaluated or approved by the FDA. Please seek the qualified health professional of your choice when making health decisions for yourself, your family and your pets.
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