My struggle is I am Natural Wellness Doctor, meaning I have a head full of knowledge of why kids have constant runny noses, allergies, asthma, ADD, ADHD, behavior issues, sleeping issues, bed-wetting issues, focus issues and the list goes on. I have counseled moms and kids for almost 20 years with “health challenges”. Many of these families saw radical improvements in the “issues” by following some simple steps. I always say: “the steps to improved health are SIMPLE but not easy.” I know this all to well with my own health challenges and those of my children.
The Number One Cause of Health Issues
It’s difficult for me to sit in a circle in my kids’ gym class listening to kids share that their favorite foods are Pizza, Macaroni and Cheese, Cake, or Cookies, knowing that most kids and adults health challenges can be improved and or corrected with food.
Now don’t get me wrong, if you ask my kids what their favorite foods are I am sure it would be Pizza or Organic Annie’s Macaroni and Cheese along with their favorite restaurant being the famous hamburger and french fry place called FIVE Guys, but I know and see what those foods do to my kids overtime.
My son is more sensitive to foods in the sense that eating gluten, dairy, or sugar for a few days will start to give him skin issues, hacking phlegm and he will lose focus much more easily.
My daughter on the other hand gets hyper with sugar and a week of eating too many carbs and sugary foods will change her from a sweet to moody and anxious. I also understand that as busy parents we have to do what we can and sometimes all we can do is eat out or eat what I like to call Quick foods like Macaroni and cheese and the famous Quesadillas.
“the steps to improved health are SIMPLE but not easy.”
So, when I see a child struggling with allergies week after week who eats milk products for snack time and all breads and sugars for lunch, I want to go up to the parent and give them FREE advice.
Or when a mom shares with me she has awful PMS, I want to show her all the Natural Wellness goodies in my purse that I know will help her.
It’s all I can do not to give her a $177 Consultation right on the spot for FREE.
Helping People Get Results
But then I remember after 20 years of Wellness coaching that the best results come from helping people who aren’t just curious but who are serious about making a change. I remember that those who have the most success are individuals and families who are looking for answers and upon finding them will do the work, make the changes, and invest in their health. Because health issues require time, money and resources to get better — not just one trip to the doctor and a co-pay.
After years of not always honoring myself or the other person I am committing to not blab all that is in my head and heart when I see a health issue I think I could fix. And if anything, being in the hospital for 20 days with my husband has taught me humility. I don’t have all the answers, I can’t fix everything with nutrition, Chiropractic, essential oils, and detoxification.
But I do have knowledge, resources and proven step by step solutions that have helped hundreds of individuals who were ready to ready to receive the information, and upon receiving the information did something with it!
If you are struggling with a health issue, need help putting the pieces of the health puzzle together, find some resources, or even start on some simple steps to improved wellness then email me today at info@starrhealth.com and request one of our Monthly Wellness Consultation appointments.
Note: Dr Mary Starr’s Monthly Wellness Consultations include: a short questionnaire focused on around 1-2 of your main health issues, reviewing any copies of health and wellness test or scans, a 30 minute live Zoom recorded conference where she will help you put more pieces of the health puzzle together. Also included is a 10 day and 30 day check in phone, text, or email chat. Dr Starr’s Wellness Consultation fee is $177.