As I was watching my son eating ice and having fun outside, I’m reminded of the joy of every season. Seasons do come and go very quickly. The end of winter is almost here and soon it will be spring break. After being cooped up indoors we are all … [Read more]
Diet: Olive Oil and Olives
In my research of understanding my husband's high cholesterol I found that olive oil and olives were actually beneficial for lowering his cholesterol. Seems like it would be the opposite, but good fats are important to our health. Today, my friend … [Read more]
How To Use Netflix To Learn Everything You Need To Know About Local Food In A Weekend
I love Netflix. About a year ago we were given a TV after not having TV for almost 2 years. But we realized there were some really educational shows on PBS in the morning, Super Why and Sesame Street being 2 we like, that would help our son learn his … [Read more]
He Lost 20 Pounds And Lowered His Cholesterol By 36 Points In 52 Days
In less than 8 weeks Jay Carter lost 20 pounds, lowered his cholesterol by 36 points and his Triglycerides by 388 points. How did he do it? Here is his story written by me. Jay realized after Christmas 2012 that he needed to make a change in his … [Read more]
Preparing Your Home For Baby’s Arrival: Anticipate The Expected And Unexpected
New parents will discover quite a bit goes into preparing for a new baby’s arrival. There are many supplies needed as well as preparing for parent’s time and energy (or lack of due to erratic sleeping schedules). My number one rule for all new … [Read more]
Tips and Benefits of Living and Cooking Without a Microwave
My friend was looking about my kitchen. “Where's your microwave?”, they asked. I don't have one. WHAT?! YOU DON'T HAVE A MICROWAVE? No, we got rid of it about 5 years ago and haven't missed it. “How do you live without a microwave?” she asked. I … [Read more]
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