Grace can be defined as a virtue coming from God, a merciful or compassionate nature, an act of kindness, courtesy or clemency, and an exemption. Let's really think about these definitions... The other day my girlfriend Chasity called me to share … [Read more]
Bra… Friend or Foe
Bra… Friend or Foe By: Pamela Howard, DC, CCT Every morning, women get up and put on their bra; it’s part of our daily routine. Since breasts have become “fashion accessories”, we must make sure they take their rightful place. But what if your … [Read more]
Protected: 5 Quick Steps to Replacing your Favorite Foods without Feeling Lost
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Myths About Marriage That Keep You Single and How To Avoid Them
Myths About Marriage That Keep You Single and How To Avoid Them By Aesha Adams-Roberts I talk with men and women on a daily basis about life and love. And one of the most common points that comes up with all of them have to do with their beliefs … [Read more]
Protected: Why Can’t I Lose Weight?
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5 Ways to a Healthy and Happy Heart, Simple Tips You can Follow Daily
For most women, February means three things: red or pink hearts, chocolates and all things related to Valentine’s Day. Yes, it is celebration time again…sweet delights! Did you know that 58 million pounds of chocolate is sold during this time of the … [Read more]
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