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Happy Marriage and Total Wellness Through Relationship Counseling
I look around the room of this small church and thought to myself: Wow, there are a lot of happy couples here. I was at a wedding of a good friend and I couldn't help but laugh at all the couples in the room, who if you didn't know any better you … [Read more]
How to Raise Responsible Children with Clear Boundaries in an Entitlement Era
Can indulging too much and giving too much spoil our children? We know there is not a complete parenting manual out there in the marketplace today. Sometimes parents follow the steps in a parenting book and still find it frustrating to have failed in … [Read more]
Top 10 Tips to Keeping a Food and Nutritional Journal for Total Wellness
Top 10 Tips to Keeping a Food and Nutritional Journal for Total Wellness By Dr. Mary Starr Carter Now that the celebrations are over, lots of us have eaten quite a bit more than usual in special family meals with cookies, pudding and pies. … [Read more]
An Exercise to Help You Review Your Year
This is the last week of the year and it is a great time to reflect on 2011. This exercise might take a few hours, a few days, or even an entire week but it will be worth it. This exercise has helped me and many others move from just so so happy … [Read more]
How To Achieve Total Wellness Through Simplicity
How To Achieve Total Wellness Through Simplicity Sometimes it takes a catastrophic experience to make us realize what is important in life. Life is actually not so complicated if we see it with a different pair of eyes. I was raised in … [Read more]
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