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Healthy Halloween Tips
Healthy Halloween Tips By Dr. Mary Starr Carter Healthy Halloween Tips: 1) Frame your kids for how much candy they can eat during Halloween and each day afterwards. 2) If you have will power go … [Read more]
Fat Sick and Nearly Dead
My husband and I pulled out the scale after vacation to see the numbers once again go up. He gained 10Lbs and I gained 5% bodyfat.. AGGGHHH. We both have realized we have allowed ourselves to slowly gain weight, get out of shape, and … [Read more]
The Road to Wellness: Dealing with Stress
The Road to Wellness: Dealing with STRESS Lessons learned from the STRESSED OUT and the STRESSLESS By Dr. Mary Starr Carter Terry came up to me with a sad smile. “How have you been?” “Good I said, How … [Read more]
Hospital Doctor Recognizes that Lifestyle Causes the Majority of Sick Patients
Hospital Doctor Recognizes that Lifestyle Causes the Majority of Sick Patients By Dr. Mary Starr Carter Diabetes affects 25.8 million people and 8.3% of the U.S. population. According to CDC at least 7 million are undiagnosed. Out of these … [Read more]
Your Children and Teenagers Physical, Emotional and Spiritual Health Depends on Yours
Your Children and Teenagers Physical, Emotional and Spiritual Health Depends on Yours By Dr. Mary Starr Carter The air is crisper, cooler and the nights are longer as we move into the Fall season. It is a time when most families are staying … [Read more]
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