Have you ever noticed that after eating certain foods your throat feels congested and you’re constantly clearing your throat?

Do you feel puffy the next morning after eating certain foods? Or do you struggle with tight stiff muscles in the morning or after sitting a long time?

Other signs of food sensitivities include icky uncomfortable and recurring skin issues. All these aches and pains could be related to foods your body is sensitive to.

Your Favorite Foods Could Be Causing Inflammation

I know you probably don’t want to hear that some of your favorite foods are causing you the dreaded INFLAMMATION, but it’s important to know for your health and future.

The good news is many times if you take the right steps you will eventually be able to eat those delicious things again.

It’s all about taking the path to healing.

Uncover Your Food Sensitivities

I recently did a Food Sensitivity Test to know more or less where I needed to make positive adjustments for my overall wellness. I learned a lot and managed to connect the dots between some discomfort I have been feeling recently and foods I have been eating.  

In the video I also share a few things that can help you start exploring whether you need to reassess your food choices for total wellness. 

If you want to try it out too like my friend Casey did, use this $10 discount code via the link: http://everlywell.refr.cc/marystarrc