Veterans and Post Traumatic Stress Disorder
Today I was going to share with you about new life, but my heart and God has urged me to speak to you about Post Traumatic Stress Disorder in our returning veterans. I started to see it several years ago in practice. A sister or mother would share with me the terrible struggles of their brother or son who had returned from Iraq. Moms would tell me about their sons and daughters returning from the war and being on anti-depressant and anxiety medication.
I live by a large Army Base and in the next year or so we will see a large number of veterans return to this area. There is talk about their impact on the economy and jobs for them but little talk about supporting their bodies and minds needing to be transitioned back to civilian life. There is some talk about Post Traumatic Disorder, but not enough.
I believe that just like there are so many weeks spent in boot camp, the same should be required upon returning. These men and women who lay down their lives for us are not given the honor they deserve or need upon returning from their duty. Doesn’t it just make sense that they would need time to decompress, evaluate their mental and physical status, learn behaviors and skills to deal with the things they experienced and lived? I believe they do because 22 veterans a day take their life.
Sadly last month my colleague Kathy Farmer lost her son not on the battlefield but years after he served in Iraq. The effects of Post Traumatic Stress Disorder coupled with loss were too much for him to bear and he took his life. She is determined to share Brad’s story and crusade so that others get the help they need.
Post Traumatic Stress Disorder can happen for many reasons. I’ve written about it on my blog but special attention needs to be paid to our veterans. Will you please help me spread the message?
Below is a news report and Kathy Farmer’s Facebook post about Brad. Remember, 22 veterans a day take their life. Please help reduce this number by sharing.
For your family’s wellness,
Dr. Mary Starr Carter
the Total Wellness Doc and Mom
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Yesterday my exceptional son, Brad Farmer took his own life. He felt that he was causing so much pain that his leaving would mitigate the pain of others. He didn’t realize the pain others felt was the pain they sensed in him. Brad was a kind hearted man (always my boy) who deeply felt all of his emotions. He had just begun dealing with the PTSD from two tours in Iraq. We had great hopes for his future. PTSD and the break up of his relationship with his fiance, were too much for him to handle. He has left behind many who loved him very much. His sisters, Rae Marie and Allison Hajek miss their brother very much and his nieces and nephews won’t have his advice and guidance. Those that know Brad, did you know before he went into the army, he was his sister Rae’s manny for her son Zane. His last actions were to protect his family and friends from as much heartache and trauma as possible. I will love you always, my son. – Kathy Farmer
Disclaimer: This information is not meant to diagnose, prescribe, treat or cure any illness or disease. It’s strictly for informational, educational, or entertainment purposes ONLY. The products I talk about are not meant to diagnose, prescribe, treat or cure any illness or disease. Any information I give you about them is for informational or entertainment purposes only. They have not been evaluated or approved by the FDA. Please seek the qualified health professional of your choice when making health decisions for yourself, your family and your pets.
Skin Cancer
As a Chiropractor who sees a lot of backs we have had several cases of individuals who have had the signs of skin cancer on their back but did not know it. Because some individuals live alone and do not get regular dermatological check ups we may be there only set of eyes. We encourage everyone to get or do a thorough examination for skin cancers twice a year. If you have the risk factors for skin cancer or have had cancers in the past please seek proper dermatological attention. The following information is not meant to diagnose or prescribe but rather for education purposes only.
Enjoy the short video and scroll down to learn more about skin cancer.
I encourage everyone to do a google search a look up the images of what Melanoma and other skin cancers look like. Keep these in a folder on your computer or print them out so you can stay aware and use these photos to do your own periodic body observations.
The following is from the American Cancer Society.
Skin Cancer
Skin cancer is the most common of all cancers. It accounts for nearly half of all cancers in the United States. More than 2 million cases of non-melanoma skin cancer are found in this country each year. Melanoma, the most serious type of skin cancer, will account for about 68,130 cases of skin cancer in 2010.
Most non-melanoma skin cancers develop on sun-exposed areas of the body, like the face, ear, neck, lips, and the backs of the hands. Depending on the type, they can be fast or slow growing, but they rarely spread to other parts of the body.
Basal cell or squamous cell cancers are highly likely to be cured if detected and treated early. Melanoma, the most serious type of skin cancer, will account for about 68,130 cases of skin cancer in 2010 and most (about 8,700) of the 11,790 deaths due to skin cancer each year.
The overall 5-year survival rate for melanoma is 91%. For localized melanoma, the 5-year survival rate is 98%; survival rates for regional and distant stage diseases are 62% and 15%, respectively. About 84% of melanomas are diagnosed at a localized stage.
What are the signs and symptoms of skin cancer?
Skin cancer can be found early, and both doctors and patients play important roles in finding skin cancer. If you have any of the following symptoms, tell your doctor.
• Any change on the skin, especially in the size or color of a mole or other darkly pigmented growth or spot, or a new growth
• Scaliness, oozing, bleeding, or change in the appearance of a bump or nodule
• The spread of pigmentation beyond its border such as dark coloring that spreads past the edge of a mole or mark
• A change in sensation, itchiness, tenderness, or pain
What are the risk factors for skin cancer?
Risk factors for non-melanoma and melanoma skin cancers include:
• Unprotected and/or excessive exposure to ultraviolet (UV) radiation
• Fair complexion
• Occupational exposures to coal tar, pitch, creosote, arsenic compounds, or radium
• Family history
• Multiple or atypical moles
• Severe sunburns as a child
Skin Cancer is scary but the rate of survival if detected early is more than 90%.
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Disclaimer: This information is not meant to diagnose, prescribe, treat or cure any illness or disease. It’s strictly for informational, educational, or entertainment purposes ONLY. The products I talk about are not meant to diagnose, prescribe, treat or cure any illness or disease. Any information I give you about them is for informational or entertainment purposes only. They have not been evaluated or approved by the FDA. Please seek the qualified health professional of your choice when making health decisions for yourself, your family and your pets.
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Second Chances
I sat in the dark of the night looking at my newborn baby girl make sleepy smiles as she drifted into slumber. My heart filled with joy and love for this precious little one and then I thanked God for giving me this wonderful gift. I also thanked Him for restoration and fulfillment of His promise.
I miscarried 2 babies in 2011. Rachel and Jesse are the names of my children in heaven. You live with heartbreak and sometimes it seems like you will never have the thing you want most, another child, but then God gives you more than you can ask for. You hear stories of it all the time. The couple who struggles with getting pregnant for years and years and finally when they give up or adopt a baby, they get pregnant. God’s promises are great even when we can’t see any good in our current situation in life. I think holding on to those promises is so important.
My good friend Debbie’s passion in life from the time she was a young girl was to have children of her own. She is amazing with children and has had a long career working with children. But sadly she lost all her pregnancies. She became the foster mom to a daughter around 2 years old and eventually was able to adopt her. And now recently this past summer she became the primary caretaker of her baby granddaughter. The two of them pour out more love and affection. It’s beautiful. I think God can restore in ways that we can’t even imagine. Sometimes it might take decades, years or sometimes he can do it quickly too.
Here is a story of Second Chances from our town that can warm everybody’s heart and remind us with God anything is possible.
Disclaimer: This information is not meant to diagnose, prescribe, treat or cure any illness or disease. It’s strictly for informational, educational, or entertainment purposes ONLY. The products I talk about are not meant to diagnose, prescribe, treat or cure any illness or disease. Any information I give you about them is for informational or entertainment purposes only. They have not been evaluated or approved by the FDA. Please seek the qualified health professional of your choice when making health decisions for yourself, your family and your pets.
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